[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jamvak.cz\/vase-jatra-dostavaji-zabrat\/#Article","mainEntityOfPage":"https:\/\/www.jamvak.cz\/vase-jatra-dostavaji-zabrat\/","headline":"Va\u0161e j\u00e1tra dost\u00e1vaj\u00ed zabrat","name":"Va\u0161e j\u00e1tra dost\u00e1vaj\u00ed zabrat","description":"Kde kdo v\u00ed, \u017ee jatern\u00ed tk\u00e1\u0148 nesm\u00edrn\u011b str\u00e1d\u00e1 p\u0159i konzumaci alkoholick\u00fdch n\u00e1poj\u016f, co\u017e prokazuj\u00ed i mnoh\u00e9 p\u0159\u00edpady jatern\u00ed cirh\u00f3zy a rakoviny. Tito lid\u00e9 si...","datePublished":"2024-01-08","dateModified":"2024-02-12","author":{"@type":"Person","@id":"https:\/\/www.jamvak.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.jamvak.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jamvak.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jamvak.cz\/wp-content\/uploads\/woman-254133_640.jpg","url":"https:\/\/www.jamvak.cz\/wp-content\/uploads\/woman-254133_640.jpg","height":0,"width":0},"url":"https:\/\/www.jamvak.cz\/vase-jatra-dostavaji-zabrat\/","about":["Produkty"],"wordCount":392,"articleBody":"   Kde kdo v\u00ed, \u017ee jatern\u00ed tk\u00e1\u0148 nesm\u00edrn\u011b str\u00e1d\u00e1 p\u0159i konzumaci alkoholick\u00fdch n\u00e1poj\u016f, co\u017e prokazuj\u00ed i mnoh\u00e9 p\u0159\u00edpady jatern\u00ed cirh\u00f3zy a rakoviny. Tito lid\u00e9 si pak po\u0161kozov\u00e1n\u00ed jatern\u00edch bun\u011bk spojuj\u00ed v\u00fdhradn\u011b s alkoholismem, a domn\u00edvaj\u00ed se, \u017ee pokud se alkoholu vyhnou, nebudou m\u00edt se sv\u00fdmi j\u00e1try v podstat\u011b \u017e\u00e1dn\u00e9 pot\u00ed\u017ee, ale to je hlubok\u00fd omyl. J\u00e1tra jsou chemickou tov\u00e1rnou, kter\u00e1 se neust\u00e1le, 24 hodin denn\u011b, pot\u00fdk\u00e1 s mnoha toxick\u00fdmi l\u00e1tkami a zplodinami metabolismu, a dost\u00e1vaj\u00ed tak skute\u010dn\u011b zabrat. Kter\u00e9 vlivy tu p\u016fsob\u00ed, a pro\u010d si tedy dop\u0159\u00e1t pr\u00e1v\u011b l\u00e9\u010debn\u00e9 p\u0159\u00edrodn\u00ed p\u0159\u00edpravky, kam pat\u0159\u00ed zejm\u00e9na Ostropest\u0159ec mari\u00e1nsk\u00fd, tedy nap\u0159\u00edklad ostropest\u0159ec \u010daj?T\u011b\u017ek\u00e9 kovy \u2013 do ovzdu\u0161\u00ed se dost\u00e1v\u00e1 ka\u017ed\u00fd den mnoho rozpt\u00fdlen\u00fdch \u010d\u00e1stic t\u011b\u017ek\u00fdch kov\u016f z pr\u016fmyslov\u00e9 v\u00fdroby, z automobilov\u00fdch exhalac\u00ed, a zejm\u00e9na z leteck\u00fdch motor\u016f, kter\u00e9 spaluj\u00ed leteck\u00fd benz\u00edn i p\u0159i velmi vysok\u00fdch teplot\u00e1ch. Nic takov\u00e9ho tu nebylo je\u0161t\u011b p\u0159ed pouh\u00fdmi sto lety, nato\u017e pak v dob\u011b st\u0159edov\u011bku nebo starov\u011bku.Smog \u2013 velice podobn\u00e9 je smogov\u00e9 zne\u010di\u0161t\u011bn\u00ed zejm\u00e9na v zimn\u00edm obdob\u00ed, kdy se mus\u00ed vyt\u00e1p\u011bt rodinn\u00e9 i bytov\u00e9 domy z dom\u00e1c\u00edch topn\u00fdch zdroj\u016f a z centr\u00e1ln\u00edch kotelen na fosiln\u00ed paliva. Nemus\u00edte ani kou\u0159it, abyste inhalovali spoustu drobn\u00fdch \u010d\u00e1ste\u010dek l\u00e1tek, kter\u00e9 do organismu prost\u011b nepat\u0159\u00ed, a j\u00e1tra je mus\u00ed metabolizovat a vylou\u010dit z t\u011bla.Stres \u2013 kdo se nadm\u011brn\u011b stresuje, rovn\u011b\u017e po\u0161kozuje j\u00e1tra, proto\u017ee se pod vlivem stresu brzd\u00ed regenera\u010dn\u00ed a detoxika\u010dn\u00ed (p\u0159irozen\u00e9) procesy.Nevhodn\u00fd j\u00eddeln\u00ed\u010dek \u2013 toto je kapitola sama pro sebe, proto\u017ee \u010d\u00edm m\u00e9n\u011b vhodn\u00e1 strava, t\u00edm v\u00edce z\u00e1t\u011b\u017ee pro j\u00e1tra. Nejhor\u0161\u00ed jsou pro jatern\u00ed bu\u0148ky maso a uzeniny, p\u0159ep\u00e1len\u00fd tok, p\u0159\u00edli\u0161 mnoho \u017eivo\u010di\u0161n\u00fdch tuk\u016f a sladkost\u00ed, p\u0159eslazen\u00e9 kolov\u00e9 n\u00e1poje, sycen\u00e9 oxidem uhli\u010dit\u00fdm, a dal\u0161\u00ed n\u00e1poje s kofeinem. Proto se doporu\u010duje za\u0159adit v\u00edce ovoce a zeleniny, o\u0159ech\u016f, celozrnn\u00fdch obilovin a lu\u0161t\u011bnin.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Va\u0161e j\u00e1tra dost\u00e1vaj\u00ed zabrat","item":"https:\/\/www.jamvak.cz\/vase-jatra-dostavaji-zabrat\/#breadcrumbitem"}]}]